What is the difference between white noise, pink noise, and brown noise?
White noise contains all frequencies at equal intensity and sounds like TV static or a hissing fan. Pink noise reduces higher frequencies, producing a deeper, more balanced sound like steady rain or wind. Brown noise reduces high frequencies even further, creating a deep rumble like a waterfall or distant thunder. Many people find pink or brown noise more relaxing for sleep than pure white noise.
Full guide: Best White Noise Machines for Sleeping