How do I measure sticky ingredients like honey?

There are three effective methods: (1) Spray the measuring cup with cooking spray before filling the sticky ingredient slides right out. (2) Use an adjustable measuring cup with a plunger that pushes the ingredient out. (3) If the recipe also calls for oil, measure the oil first in the same cup the residual oil coating helps sticky ingredients release. Method 2 (the plunger cup) is the most reliable and waste free option.